Welcome

Are you a woman who has made a life transition and desires to set goals and direction for your journey?
Does if feel like your pot is boiling over?
Do you feel as though your life has collapsed or fallen apart? Are you struggling to pick up the pieces? Are you anxious and overwhelmed?
Do your days feel dark, that you have lost yourself, your dreams, hopes, and motivation?
Have you struggled with stress and completing life demands?
Are you resorting to unhealthy behaviors to manage your stress and anxiety?
Does managing your chronic health conditions feel unsurmountable?
Are you grieving the loss of a loved one, pet, or to the loss of what once was in your life?
Has your self esteem and self image been fragile?

If you answered yes to any of these questions, then you have made the right choice by being here.

And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.


Online Therapy and Coaching for Women by Women

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with divorce, anxiety, or depression, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are.

Contact me today and let’s get to work.

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Meet Toni Shelow

Excerpt to come!

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